1. Eat Less Than What You Need
This is the super big secret to weight loss…… Are you ready for it? Burning more calories then what you take in! It doesn’t matter if you go zero carbs, if you are ingesting more calories then you are burning then you will not lose weight. No matter how [...]

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I have recently been having server problems, but I believe that the issue as been resolved. Sorry about the lack of updates (I couldn’t access the site ) . Well, track season is over and it’s time to hit the gym full time again. As for my diet so far, I’ve been very lenient [...]

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AP tests are done for me now and track is almost over. As a matter of fact, school is almost over. I need to find a job some where.

photo credit: 0595
As for mothers day today, I’m eating lobster and lots of it! Seafood is packed with tons of essential vitamins and Omega 3 fatty [...]

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All of the work in AP Calculus class this year was put to the test today. Today was the day of my AP Calculus BC test, and man am I relieved that I’m done. It was a lot easier then the piles of practice tests that I had (I didn’t do 90% of them). It [...]

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The track invitational was canceled due to thunder and lightning. We had to sit around for like two hours before going home. I hope they reschedule it because I want my medals .
I came home and went to the gym to have a nice chest workout. Man, I felt so sluggish and tired. my [...]

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