Hey guys, I’m back from Mexico and I’m feeling bloated and sick. It was ALL you can eat and ALL you can drink. So I binged pretty hard since it was my brothers wedding, last days of summer, college started soon, etc. I did do some push ups and pull ups but nothing was better then relaxing in the sun with a pina colada in one hand. It was fun while it lasted, but now it’s time for a serious cut.
Next week, I will be beginning an extreme summer cut to get as lean as possible. I am aiming to go to at least 10% bodyfat. I have never accompolished this before and this is going to be an enormous task. The closest I have ever come was maybe 16-18 % bodyfat. I’ve seen the outline of my abs before, but never have they been fully defined. Along with the lack of abs, I have ALWAYS had an extremely flabby chest. It’s been a pet peeve of mine ever since I cared about what I looked like. I will try to accomplish all of this in 30 days. I will dive into the diet and workouts in the next post.
Who’s Ready To Get Shredded?
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