Comments on: My Transformation! http://www.summershred.com/all-about-me/my-transformation/ SummerShred.com How Good Do You Want To Look? Thu, 28 Aug 2008 21:02:58 +0000 http://wordpress.org/?v=abc By: Hood Workout http://www.summershred.com/all-about-me/my-transformation/#comment-35 Hood Workout Sun, 03 Aug 2008 17:49:28 +0000 http://www.summershred.com/?p=44#comment-35 Great transformation. Congrats. College will be much more fun being in shape. Great transformation. Congrats. College will be much more fun being in shape.

]]> By: jafabrit http://www.summershred.com/all-about-me/my-transformation/#comment-17 jafabrit Fri, 23 May 2008 02:47:34 +0000 http://www.summershred.com/?p=44#comment-17 WOW! talk about fantastic, you must feel so proud and good :) Keep up the great work. WOW! talk about fantastic, you must feel so proud and good :) Keep up the great work.

]]> By: Danielle http://www.summershred.com/all-about-me/my-transformation/#comment-12 Danielle Mon, 28 Apr 2008 15:07:14 +0000 http://www.summershred.com/?p=44#comment-12 Lookin' good, kid! Way to go; that's quite a transformation, and you are a great role model for kids! My kids are on the chubby side, and we are working on incorporating more activity into their lives. Anyways, I read your comment on Pastaqueen's blog, and if you want to try running, try the Couch to 5K program. Google it (or go to coolrunning.com). I am almost 40, never could run in my life, and once I lost a bunch of weight and got relatively fit, found the Couch to 5K program. I'm a runner now! Keep up the great work! Lookin’ good, kid!

Way to go; that’s quite a transformation, and you are a great role model for kids!

My kids are on the chubby side, and we are working on incorporating more activity into their lives.

Anyways, I read your comment on Pastaqueen’s blog, and if you want to try running, try the Couch to 5K program. Google it (or go to coolrunning.com).

I am almost 40, never could run in my life, and once I lost a bunch of weight and got relatively fit, found the Couch to 5K program. I’m a runner now!

Keep up the great work!

]]> By: The Fit Shack http://www.summershred.com/all-about-me/my-transformation/#comment-8 The Fit Shack Sat, 19 Apr 2008 04:08:27 +0000 http://www.summershred.com/?p=44#comment-8 <strong>Fit Links at The Fit Shack...</strong> Here are some interesting links for you to browse through either today or this weekend. I came across all of these posts (except for my reminder on A New Earth) after signing up for Entrecard, a service that definitely gets you out there in the blogosp... Fit Links at The Fit Shack…

Here are some interesting links for you to browse through either today or this weekend. I came across all of these posts (except for my reminder on A New Earth) after signing up for Entrecard, a service that definitely gets you out there in the blogosp…

]]> By: cranapple http://www.summershred.com/all-about-me/my-transformation/#comment-5 cranapple Sun, 13 Apr 2008 23:22:55 +0000 http://www.summershred.com/?p=44#comment-5 Wow!! how great you look! What an inspiration you can be to kids your age! Amazing! Now....keep it up! Wow!! how great you look! What an inspiration you can be to kids your age! Amazing! Now….keep it up!

]]> By: JoLynn Braley http://www.summershred.com/all-about-me/my-transformation/#comment-4 JoLynn Braley Sun, 13 Apr 2008 19:05:05 +0000 http://www.summershred.com/?p=44#comment-4 Hi Kenny, WTG on your transformation! You've accomplished so much and are an inspiration to other gamers out there who might be in the same shape you were before. I don't play video games a lot right now, but I do have my favorites. One thing that I have done though, is used video games as a diversion when I've wanted to emotionally eat and get into unhealthy processed foods, and that has worked. After I played for awhile I forgot about the food. Hi Kenny, WTG on your transformation! You’ve accomplished so much and are an inspiration to other gamers out there who might be in the same shape you were before. I don’t play video games a lot right now, but I do have my favorites.

One thing that I have done though, is used video games as a diversion when I’ve wanted to emotionally eat and get into unhealthy processed foods, and that has worked. After I played for awhile I forgot about the food.

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