1. Eat Less Than What You Need
This is the super big secret to weight loss…… Are you ready for it? Burning more calories then what you take in! It doesn’t matter if you go zero carbs, if you are ingesting more calories then you are burning then you will not lose weight. No matter how [...]

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AP tests are done for me now and track is almost over. As a matter of fact, school is almost over. I need to find a job some where.

photo credit: 0595
As for mothers day today, I’m eating lobster and lots of it! Seafood is packed with tons of essential vitamins and Omega 3 fatty [...]

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O man. Today was a pretty busy day. I woke up at 7am to go take a practice Ap Calculus BC test. It was not my favorite morning. I woke up and had some cereal and eggs and got picked up to go take the test. It was around a four hour test. I [...]

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Recently I volunteered at an elementary school to help out with a little fair they were having. When I was working at the fair, I noticed that a large portion of the children were obese. I’m not talking about a little chubby; I’m talking about movement restricting obesity. I saw a kid that [...]

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I will have pictures of my self up this weekend hopefully. I’ve been busy with the track team and school lately, so I hope I have time this weekend to put some finishing touches on the site. I havent been hitting the weight room very often because of track as well which kind of annoys [...]

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