A little off topic today but I went to an MMA fight this Saturday and I feel like talking about that. It was a new event that kicked off the DonofrioMMA series. I may have expected a little too much though after watching hours of UFC. Most of the matches were new and inexperienced guys [...]

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Putting on weight is a lot harder then I thought it was going to be. I cut weight for about a year and the entire time, all I thought about was how much easier it was going to be to put on some lean muscle weight. Boy was I wrong because you have to eat [...]

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