I’ve been laying back on the diet lately and it’s starting to take its toll. I’m getting a little bit chubbier and my abs are starting to fade away. I was eating 100g’s worth of carbs from white rice and sweet potatoes post workout because I thought that I would need it. It’s only getting [...]

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A little off topic today but I went to an MMA fight this Saturday and I feel like talking about that. It was a new event that kicked off the DonofrioMMA series. I may have expected a little too much though after watching hours of UFC. Most of the matches were new and inexperienced guys [...]

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O man. Today was a pretty busy day. I woke up at 7am to go take a practice Ap Calculus BC test. It was not my favorite morning. I woke up and had some cereal and eggs and got picked up to go take the test. It was around a four hour test. I [...]

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Putting on weight is a lot harder then I thought it was going to be. I cut weight for about a year and the entire time, all I thought about was how much easier it was going to be to put on some lean muscle weight. Boy was I wrong because you have to eat [...]

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Recently I volunteered at an elementary school to help out with a little fair they were having. When I was working at the fair, I noticed that a large portion of the children were obese. I’m not talking about a little chubby; I’m talking about movement restricting obesity. I saw a kid that [...]

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