Tired. But I got wings.

The track invitational was canceled due to thunder and lightning. We had to sit around for like two hours before going home. I hope they reschedule it because I want my medals .

I came home and went to the gym to have a nice chest workout. Man, I felt so sluggish and tired. my whole body ached for some reason, I haven’t lifted in a week either. It felt like slow torture. I’m also starting a new lifting routine. I’ve never used it before but a lot of people seem to recommend it. It’s called pyramiding. You go from high reps to low reps and back to high reps. I used around six sets per exercise. It looked a little something like this

Incline Bench

1×15, 1×10, 1×8, 1×6, 1×8, 1×15

Dumbbell Press

1×15, 1×10, 1×8, 1×6, 1×8, 1×15

Hammer Bench

1×15, 1×10, 1×8, 1×4, 1×8, 1×15

Cable Cross

1×15, 1×10, 1×8, 1×10, 1×15

It wasn’t too bad, besides the fact that I dragged my ass around the gym.

Later that night I hung out with my friend and his girlfriend. We played some video games and went out to eat. We didn’t go anywhere healthy either. It’s probably the best example of unhealthy. Buffalo Wild Wings. O yeahhh. I’ve never been there before but I’ve heard that it’s amazing. I got the Parmasan Garlic and Caribbean jerk boneless wings. The Parmasan Garlic was on the salty side and the Caribbean jerk was pretty good. A nice little cheat. It seems like I’m always cheating : O . The atmosphere was amazing. It was a very modern looking restaurant. Flat screen tv’s everywhere with nice tall ceilings. They only had sports on though, and I’m not a very big sports fan. It was very nice overall though.

They had a large list of sauces for your wings. From what I heard, Blazin isn’t even worth trying because it will hurt so bad.

• Sweet BBQ
• Teriyaki
• Mild
• Parmesan Garlic
• Medium
• Honey BBQ
• Spicy Garlic
• Asian Zing
• Caribbean Jerk
• Hot BBQ
• Hot
• Mango Habanero
• Wild
• Blazin

Buffalo Wild Wings

Overall – 7

• Pretty good restaurant. A great place to hang with friends and have a good time.

Taste - 8

• Pretty good. The Parmasan Garlic is a bit too salty.

Health Conscious – 4

• Not very many options for the health conscious. They have some wraps here and there, but they were not very health conscious either.

Atmosphere – 10

• The ceilings are high. Flat screen tv’s are everywhere. The air was clean and cool. An overall great atmosphere.

Time to hit the gym for a nice back day today. I still feel a little sluggish, but a lot better. See you guys later

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