http://www.summershred.com/nutrition/5-weight-loss-tips/ SummerShred.com How Good Do You Want To Look? Fri, 21 Nov 2008 18:44:09 +0000 http://wordpress.org/?v=abc http://www.summershred.com/nutrition/5-weight-loss-tips/#comment-18 AkiraSabine Wed, 28 May 2008 08:00:53 +0000 http://www.summershred.com/?p=64#comment-18 I take processed food such as coffee premixes, chips, cereals, wasabi green peas, pistachios and bakeries. However, I still take in lotsa fruits like oranges, guavas, green apples and pineapples. I also sweat it out quite regularly with 2 times/wk dance class and once a week swim/tennnis/squash. I'm trying to lose but it seems my weight's pretty stagnant these days. I take processed food such as coffee premixes, chips, cereals, wasabi green peas, pistachios and bakeries. However, I still take in lotsa fruits like oranges, guavas, green apples and pineapples. I also sweat it out quite regularly with 2 times/wk dance class and once a week swim/tennnis/squash. I’m trying to lose but it seems my weight’s pretty stagnant these days.

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